D-Stress Campaign | Promoting Healthier Digital Habits

The Office of Students’ Affairs, in collaboration with The Times of India, successfully organised a D-Stress Campaign Conversation focused on mindful digital usage and well-being.

The session featured RJ Ruchi and Dr. Sagar Mundada (Psychologist), who engaged students in an insightful discussion on the impact of digital media on everyday life, highlighting practical ways to reduce screen time and adopt healthier lifestyle habits.

The event was attended by Prof. M. Mariappan, Dean, Students’ Affairs and Dr. Vaishali Kolhe, Associate Dean, Students’ Affairs.

Students and staff participated enthusiastically, making the session interactive and meaningful.

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